Why Custom Sports Guards?
Sports guards don’t just protect your teeth. They also protect braces and fixed dental appliances (like bridges and dental implants) and protect the inside of your cheeks and lips from your braces in the event of an accident. A sports guard is a wise investment for anyone participating in activities and sports which involve falls, body contact or flying equipment. Any sports guard is better than no sports gaurd, but nothing beats a guard made by your dental team and personalized for your mouth and teeth.
So what are your options?
- Stock Sports Guards – These come pre-formed and ready to wear and are available where sporting goods are sold. They often don’t fit very well, can feel bulky in your mouth and make breathing or talking difficult. Athletes often find themselves distracted by this appliance, and take it out or play with it while the game is on.
- Boil & Bite Sports Guards – These come in a kit with instructions. You boil the blank guard in water and then bite into the plastic to form the guard to your teeth. These are also available where sporting goods are sold and offer a better fit than stock guards, but this method isn’t for everyone. If your boil & bite guard is uncomfortable, bulky or makes it difficult to breathe or talk, consider a custom guard.
- Custom-Made Mouth Guards – Are you surprised this is our favourite? Well with good reason! There is no substitute for an individualized, custom-made mouth guard. A sports guard made by us will offer the best protection and be the most comfortable. And in the unlikely event that it’s not comfortable? We are right here to make the adjustments and you can hold us accountable.
Frequently Asked Questions
What’s the difference between a sports guard, a mouth guard and a mouth protector?
These are all different names for the same thing: a device worn over your teeth that protects them from injury or reduces the severity of an injury.
How long does a sports guard last?
Ideally, guards should be replaced after each sports season. Mouth guards can wear down over time, especially if the wearer has a habit of chewing or abusing their appliance. Teeth can also shift in adolescents which means their guard won’t quite fit as well. Many athletes who play several sports get a new sports guard made when they go for their routine 6-month checkup.
How do I know if I have a good fitting sports guard?
A custom fit sports guard should feel comfortable in your mouth. It should be easy to breathe and talk. If you find yourself fidgeting with it or taking it out of your mouth during the big game, it might not be fitting right.
What sports and activities call for a sports guard?
Any sport or activity where you might fall, come into contact with other players, or get hit by a ball or other equipment. Consider a sports guard if you or your child play football, hockey, lacrosse, baseball, soccer, field hockey, water polo, cricket, ringette, curling, skateboarding, gymnastics, mountain biking, wrestling, boxing or any other contact or high-risk sport.
I have braces, can I still wear a sports guard?
You are extra encouraged to wear a sports guard! Not only does it protect your teeth, but it also protects your braces and the inside of your lips and cheeks from your braces should you be struck in the face.